John Trautmann

John Trautmann

PHILOSOPHY

RUN HARD WHEN IT'S HARD TO RUN!

Coach John Trautmann has had success at every level of the sport. John had national age group records in the mile and 1500m at age 14. As a senior in high school he broke Steve Prefontaine’s national 3000m record. He was an NCAA champion in the 5000m while at Georgetown University and in 1992 won the US Olympic trials in the 5000m qualifying him for the Olympic Games. John has continued to run at the masters level most recently setting the world record in the mile for the 45-49 age group running a 4:12.33. John is a USATF certified coach and is an assistant coach for the NJNY Track Club. He is also the head coach and founder of Speed Club LLC.

MY CLASS: As a masters athlete I did a lot of my training on the treadmill. I want to bring variations of these same workouts to my classes. While the paces may not be the same, I hope to inspire my class to test their limits and leave each day a better runner.

UPCOMING CLASSES

There are no bookable classes for John Trautmann at the moment