THE BEST WAY TO STAY IN SHAPE IS TO NEVER GET OUT OF SHAPE.
A racer and all around sportsman at heart, Ryan's gone from the quickest kid on the playground, to New Jersey high school track champion and hall of fame inductee, to D1 track school-record holder at Duke University. More recently as a run coach and personal trainer, Ryan's mission is to explore holistic wellness and inspire others to fulfill their greatest goals. Ryan is also the founder of Cool Runners, a local run club combining meditation and running and building community, in partnership with the Lululemon NYC Lab.
My CLASS: All about form and technique. Simple tips you can take home. Training for your life. My goal is to challenge, educate and excite you. I believe running is a gift to be shared. Let me bring out the master runner in you.