Shodan Rodney

Shodan Rodney

PHILOSOPHY

I WANT YOU TO HAVE THE FOREST GUMP EXPERIENCE!!

Shodan is a Native of Trinidad & Tobago, where his love for running first blossomed during competitive races in the neighborhood. Twelve years later his love for running is still evident from his colligate sprinting days coupled with his track coaching experience. Shodan is also a NASM certified PT, who focuses on Strength and mechanics with all of his clients!

MY CLASS: Is tailored to make you the best and most efficient runner that you can be. We’ll go fast, you’ll sweat, you’ll feel that pulse pumping in every vain, but you will leave my class feeling victorious knowing that you left it all on the tread! 

 

 

 

 

UPCOMING CLASSES

Mile High Run Club - NOHO

03.30
DASH 28
5:00 PM
03.31
HIGH 45
4:15 PM
03.31
DASH 28
5:15 PM
04.01
HIGH 45
8:00 AM
04.01
DASH 28
9:00 AM
04.04
DASH 28
5:30 AM
04.04
DASH 28
6:30 AM
04.04
HIGH 45
7:30 AM

Mile High Run Club - NOMAD

03.30
DASH 28
5:30 AM
03.31
DASH 28
11:00 AM
04.01
HIGH 45
2:00 PM
04.03
DASH 28
6:30 AM
04.03
HIGH 45 (LR)
7:30 AM
04.03
HIGH 45 (LR)
8:30 AM
04.03
DASH 28
9:30 AM
04.06
DASH 28
5:30 AM