Yusuf Jeffers

Yusuf Jeffers

PHILOSOPHY

MIND OVER BODY

After a long career as a research scientist, Yusuf followed his passion for athletic based

training to become a personal trainer and instructor. A native New Yorker

and former collegiate-level Track and Basketball athlete, Yusuf, still loves to

compete in road races, recreational football, and basketball. A NASM Certified

Personal Trainer, Performance Enhancement Specialist, and Corrective Exercise

Specialist, Yusuf has been the 5-year Head Coach of an HS Track & Field team that has

produced national elite level runners.

MY CLASS: Always seeking to deliver a quality training session that progressively

builds you up in a high energy and fun atmosphere.

 

UPCOMING CLASSES

Mile High Run Club - NOHO

02.28
DASH 28
8:30 AM
02.28
HIGH 45
9:30 AM
03.02
DASH 28
12:30 PM
03.03
DASH 28
12:15 PM
03.07
DASH 28
8:30 AM
03.07
HIGH 45
9:30 AM
03.07
DASH 28
5:15 PM
03.09
HIGH 45
8:00 PM

Mile High Run Club - NOMAD

02.28
DASH 28
6:30 PM
03.01
DASH 28
8:30 AM
03.01
HIGH 45
9:30 AM
03.03
DASH 28
7:00 PM
03.08
DASH 28
8:30 AM
03.08
HIGH 45
9:30 AM
03.15
DASH 28
8:30 AM
03.15
HIGH 45
9:30 AM