Yusuf Jeffers

Yusuf Jeffers

PHILOSOPHY

MIND OVER BODY

After a long career as a research scientist, Yusuf followed his passion for athletic based

training to become a personal trainer and instructor. A native New Yorker

and former collegiate-level Track and Basketball athlete, Yusuf, still loves to

compete in road races, recreational football, and basketball. A NASM Certified

Personal Trainer, Performance Enhancement Specialist, and Corrective Exercise

Specialist, Yusuf has been the 5-year Head Coach of an HS Track & Field team that has

produced national elite level runners.

MY CLASS: Always seeking to deliver a quality training session that progressively

builds you up in a high energy and fun atmosphere.

 

UPCOMING CLASSES

Mile High Run Club - NOHO

05.23
DASH 28
8:30 AM
05.30
DASH 28
8:30 AM
05.30
HIGH 45
9:30 AM
05.30
TRACK TUESDAY
7:00 PM
06.06
DASH 28
8:30 AM
06.06
HIGH 45
9:30 AM
06.08
HIGH 45
12:30 PM

Mile High Run Club - NOMAD

05.24
DASH 28
8:30 AM
05.31
DASH 28
8:30 AM
05.31
HIGH 45
9:30 AM
06.07
DASH 28
8:30 AM
06.07
HIGH 45
9:30 AM
06.08
HIGH 45 (LR)
8:30 AM
06.08
DASH 28
9:30 AM