MILE HIGH RUN CLUB IS THE FIRST DEDICATED STUDIO FOR RUNNING

With daily group treadmill classes and endurance focused strength training led by elite runners, everyone trains like an athlete regardless of fitness level.

THE PROGRAM

Our program challenges the body differently than simply getting a few miles in. Expertly structured intervals and smart purposeful training guarantee you will reach your goals more quickly at MHRC.

THE STUDIO

Our spacious facility located in the heart of NOHO on East 4th Street comfortably houses 30 Woodway 4Front machines, the ultimate in treadmill technology. The studio also features a distraction free flex room for foam rolling, gait assessments, or one-on-one time with our team of elite coaches in order to fulfill our mission to address the specific needs of runners. We also have locker rooms with showers and full amenities.

CLASSES

DASH 28

This 45-minute class provides a foundation for runners of all levels with about 28 minutes of structured intervals followed by 10 minutes of strength plus power training with kettlebells.

SKILL LEVEL

BEGINNERS, CROSS TRAINERS, ATHLETES

THE DISTANCE

Our hour-long advanced performance improving class incorporates 50 minutes of continuous intervals, tempo, and hills on the treadmill and is coached by elite runners.

SKILL LEVEL

ADVANCED, ELITE, CROSS TRAINERS, ATHLETES

Convenient to the 6 N R B D F and M trains

Citibike is a block away on Great Jones St.

212.466.6472 (MHRC)