Which Mile High Run Club class is right for me?
Our 45-minute class, the DASH 28, will provide you with a strong foundation while you build your mileage. The running portion generally covers between 2 and 3 miles depending on your individual pace. This class incorporates strength and power training, which is beneficial for daily life as well as performance oriented goals. HIGH 45 is the bridge between our DASH 28 and DISTANCE class. Expect to cover between 3 and 5+ miles in this treadmill only interval-based 45-minute endurance class. THE DISTANCE is for anyone who prefers a more challenging run. You will be on the treadmill for the entire class. Expect to get in at least 5 miles. If you have a 10K, half marathon, marathon, or ultra coming up this is the class for you!
Walking and jogging in any of our classes is always encouraged for beginners and "non-runners" at MHRC.
What is your cancellation policy?
Reservations must be cancelled 12 hours before the scheduled class in order to avoid a 100% cancellation fee or refund, as applicable. Cancellations may be made online by logging into your Account, by e-mailing us at firstname.lastname@example.org or over the phone by calling 212 466-6472 and speaking with a representative at the Mile High Run Club studio.
What is your late arrival policy?
If runners are not physically present 5 minutes prior to class start time, we will reserve the right to release any unclaimed treadmills to the wait list. Accompanying this late policy and for customer safety, anyone arriving 10 minutes or later after class start time will not be permitted entry to the training studio.
Do MHRC class credits expire?
Yes, classes purchased after 6/2/17 have expiration dates.
1st class, singles & outdoor classes expire in 30 days.
5 packs expire in 60 days.
10 packs expire in 90 days.
Do you offer one-on-one training?
We offer one-on-one running coaching and personal training. Please inquire at the front desk, send an email to email@example.com or call us @ 212.466.6472 (MHRC).
Do you offer corporate rates and programs?
We offer customized corporate packages, group race training programs and team building events for small to large companies. Please call the studio or email firstname.lastname@example.org for more information.
Do you offer a student discount?
Yes, we do offer a discount for students. Please call the studio for more information @ 212.466.6472 (MHRC).
Can I take classes at Mile High Run Club while pregnant?
This is a conversation to have with your doctor before coming to MHRC. If he/she has approved your engagement in a specific type of physical activity or provided guidelines for you, please adhere to the protocol discussed. Our coaches are all certified and experienced fitness pros who will take extra special care of our prenatal woman by providing modifications both on and off the treadmill.
Do you offer an outdoor run program?
Yes! We do offer an outdoor run program. For more information please see our dedicated web page, found here. For additional details please email email@example.com or call the studio at 212.466.6472 (MHRC).
Do you offer a monthly membership option?
Yes we do offer monthly memberships. For more information please see our dedicated web page, found here. For additional details please email firstname.lastname@example.org or call the studio at 212.466.6472 (MHRC).
Do you offer race prep packages?
Yes! We offer half marathon, full marathon, and marathon "tune-up" training plans with a purchase of a 20 or 50 pack. Please email email@example.com or call the studio at 212.466.6472 (MHRC).
I’m interested in having my birthday or other special event at MHRC. Does MHRC host special events?
Yes! We love celebrating birthdays and other special events at MHRC. Please call the studio at 212.466.6472 (MHRC) to discuss our special event and small group pricing.
How long do you keep lost and found items?
Our policy is to keep lost and found items for 60 days.